Is therapy right for me?
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The therapeutic relationship is a sacred, private and special connection that facilitates and guides healing towards your most authentic and aligned self.
The therapist will facilitate your unique journey in the exploration and empowerment of your
growth, identity and healing.
Talk therapy or counseling is well proven to be effective in empowering diverse individuals towards mental health, wellness, personal and relational goals and intentions.
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If you are experiencing symptoms of psychological distress, if you are feeling unfulfilled, unaligned with your self, or lost, consider talk therapy as an opportunity to explore those feelings and experiences to discover empowerment towards meaningful change, healing and growth.
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If you're here, you've already taken some of the hardest steps forward : )
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Some topics Brenna can help with:
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Depression
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Anxiety
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Trauma
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Relationships & Couples
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Teens
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Burnout
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Suicidality and Self Harm
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Expat relocation and wellness
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Women's Empowerment & healing from abuse
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Empowerment and Self Esteem
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LGBTQIA+
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Gender dysphoria, transition, transgender & gender non-conforming experience and exploration
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Sexuality and Sex positivity
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Ethical Non Monogamy
Meet Brenna Fritz, MS, NCC
Mental Health Counselor/ Therapist
She/Her
Brenna holds a Master’s Degree in Professional Counseling from Carlow University in her hometown of Pittsburgh, PA. Brenna is a Nationally Certified Counselor and a member of the American Counseling Association. She has experience working with diverse populations spanning socio-economic status, cultural background, gender and sexual identity.
Brenna started her counseling work in the US with non-profit organizations, including working with incarcerated women in the Allegheny County Jail and at Maya Organization working with BIPOC mothers and mothers-to-be.
Since moving to Munich in 2020, Brenna has maintained a commitment to mental health accessibility and inclusivity as a core component of her private practice. Brenna continues to prioritize working with diverse populations and marginalized groups as she serves multicultural, international communities, immigrants and expats. Her specialized experience and care for LGBTQIA+ folks, and providing gender affirming care, has become a significant and consistent pillar for her practice. Brenna enjoys working with adults, teenagers, couples and alternative relationship structures.
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Brenna’s therapeutic approach can be described as person-centered, trauma-informed, emotive-based, multicultural and politically-socially conscious. Brenna caters each therapeutic relationship to the client’s specific needs, comfort and specific style of healing and growth.
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Services
B. Fritz Therapy proudly fosters a safe space for expat and English-speaking individual and couples counseling services.
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​One-on-one talk therapy sessions in office at Munich location (50-60 minutes)
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One-on-one talk therapy sessions online from the comfort of your home (50-60 minutes)
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Couples counseling available both online and in person (80-90 minutes)
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more partners or configurations available by consultation ​​
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Workshops available by consultation
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Burnout, Wellness, Empowerment, Authenticity, Movement and Sensual Embodiment
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B. Fritz Therapy can not accept insurance.
(USA insured clients or international students may be eligible for reimbursement from private insurance institutions)
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Take the first steps towards your wellness by scheduling a consultation, filling out the form below, or by emailing Brenna directly to discuss availability and pricing.​
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Brenna believes that therapy should be accessible for everyone and therefore offers special pricing consideration for marginalized folks, students and those struggling financially.
Please ask if there are currently available spots for special consideration
Don't hesitate to reach out!
Contact Info
Address
Landwehrstraße 37, 80336 München, Germany
